Meditation Instruction: Developing a Calm and Tranquil Mind
Most living beings seek mental happiness and want to eliminate suffering, but just wishing will not bring this about. We may even create the opposite. So we must search for the cause of suffering and the cause of happiness. The afflictions are the cause of samsara, of all mental discomfort and suffering. The remedy is meditation. – HH Karmapa Ogyen Trinley Dorje
Please join us on Zoom Wednesday, January 6th at 7pm for Meditation Instruction by KTC Director, Michael Turnquist with Q&A by Lama Losang. This informative session on Meditation will give you the tools to this fundamental practice of all Buddhist traditions.
Instructors at Karma Thegsum Choling Jacksonville have received approval to teach Shinay meditation, also known as “silent-sitting” meditation, from our parent Monastery, Karma Triyana Dharmachakra.
This instruction is open to everyone and you do not have to be Buddhist to meditate.This class is great for both beginners and advanced practitioners alike.
This is a free instruction. Any donations to KTC Jax are gratefully accepted. We hope to see you!
Use Zoom link to join https://zoom.us/j/287048452?pwd=WFc5WEJrNUlzSjlvNzFuZjkxNG1uZz09